Bye, boring crunches! We've got an all new ab workout (sans painful crunches) that's guaranteed to get tone your tummy.
Exclusively from celebrity fitness guru Mandy Ingber , this yoga-based ab workout has everything your core workout's been missing. Don't believe us? Look no further than Jennifer Aniston —Ingber's been her go-to fitness guide for years.
Her long list of celebrity clientele also includes the super-toned likes of Jennifer Lawrence and Kate Beckinsale . But her resume doesn't stop there. Ingber is the mastermind behind the celeb-trusted Yogalosophy. The DVD yoga program incorporates both body and mind into one life-changing fitness routine.
NEWS: Summer Shape-Up Guide: Jennifer Aniston's Yoga Trainer Mandy Ingber's Core-Strengthening Moves
If TV-workouts aren't your thing, don't sweat it. Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover is Ingber's first-ever book that covers all the yogi's fitness and diet guides. And if you're still not convinced, check out the free audio download for Ingber's yoga core-balance routine.
Watch the video now for your ultimate crunch-free ab routine, and for more things Mandy follow her on Instagram and Twitter.
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via E! Online (US) - Top Stories
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